http://www.w3.org/ns/prov#value | - luding an appropriate amount of carbohydrates. this amount varies from one person to another, and varies from one day to another, so your request for a simple answer is not something i can give. i do not deal in numbers when it comes to putting a label on the general population. each person's needs are very different and depend on the total calorie count, the daily activity level, the current level
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