| http://www.w3.org/ns/prov#value | - By repeatedly doing so, we create the conditions for distractions to be noticed before the mind has wandered (stage 3). - Through being vigilant in the moment and attending to the quality of our awareness, we create the conditions for overcoming every sort of dullness and distraction, and so begin to enjoy an exclusive, single-pointed focus of attention to the meditation object. (stages 4-6). - By
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