| http://www.w3.org/ns/prov#value | - She noted: *A medium-sized serving of oven-baked french fries provides more potassium than a medium banana and as much fiber as spinach-and baked potatoes offer even more potassium and fiber.*Potatoes are packed with other vitamins and minerals including vitamin C, vitamin B6, folate, manganese, niacin and phosphorus.
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