PropertyValue
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  • You can not do the same training... all the time... and expect to continue improving.ReplyDeleteDrew Seaver8:02 PMCoach Mike Boyle is a strength coach for skill-sport athletes - So all your points are valid, except the fact that you are relating what he says to distance athletes, when coach mike boyle himself admits that distance athletes (obviously) have to run distance.
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  • scienceofrunning.com