| http://www.w3.org/ns/prov#value | - Studies have shown that when meals are prepared with chili peppers, lower amounts of insulin are needed after that meal to regulate blood sugar levels. ???Chili peppers taste great in spicy dishes such as chili and curry, but they can also be used as a rub for salmon or chicken to add some heat,??? says Glassman. ???Try adding chili to roasted vegetables, sweet potato, or butternut squash.
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