| http://www.w3.org/ns/prov#value | - Avoid packaged rice mixes, which tend to be sodium bombs.Rinsing canned food, even items such as tuna, helps remove sodium.???Taking even a few simple steps can make a big difference in your blood pressure,??? Freeman says.Flavor your foodSubstituting herbs, spices and other nonsodium flavorings is a good way to wean yourself off salt while still bringing big flavors to your food.
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