| http://www.w3.org/ns/prov#value | - What a trooper.====BIRTH====Most maternity wards will allow you to bring the ball in as a birthing aid and many actually have their own that you can use.Obviously giving birth is a huge personal choice and everybody is different so I will just run through some of the positions that can help and tell you what helped me.In the early stages the ball can be used in the sitting position for you to try
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