| http://www.w3.org/ns/prov#value | - Here are some tips for staying healthy in your golden years: --Get plenty of water. --Eat high-quality proteins such as eggs, lean meats, poultry and fish. --Incorporate a good balance of carbohydrates and fiber such as bread, cereals, pasta and other grain products into your diet. --Get calcium from low-fat sources such as milk, yogurt, cheeses and broccoli. --Stay active physically, mentally and
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