| http://www.w3.org/ns/prov#value | - Cardiovascular exercise reduces stress and of all the reasons I have listed here, this is actually one of the best reasons in the world to get in your daily cardio ??? there is too much stress in our lives and that stress contributes to people getting poor sleep, being overweight, not taking good care of themselves as well as heart and other health problems ??? regular exercise reduces your stress
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