About: http://webisa.webdatacommons.org/387709840

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	Never do any speed-work until well into your run and all systems are a go.
http://www.w3.org/ns/prov#wasQuotedFrom	beginnertriathlete.com