About: http://webisa.webdatacommons.org/404478804

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	Drop your heels, and use your calves to extend to tippy-toes. 3 sets of 15, with 50-75% of the weight you would use for a squat is a good place to start.
http://www.w3.org/ns/prov#wasQuotedFrom	mtbr.com