| http://www.w3.org/ns/prov#value | - However the breathing/calming aspect is a new to me and sumthini shall explore when i go training this afternoon. all i knew was that 1) i am to exhale, 2)it has an application but i do not know what As for meditation each session is different according to what the meditators goal is.i have meditated on different things including the ones you mentioned in the original question.my favorite and the o
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