| http://www.w3.org/ns/prov#value | - Mon- Chest & Tri, Wed- Back and Bi, Fri- Shoulders (notice the lack of legs, I was a bro lifter for a while) I ate like sh1t my whole life for the most part, no veggies, no fruit, drank copious amounts of soda, only ate fast food and other carbs and low protein foods.
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