| http://www.w3.org/ns/prov#value | - These include not looking at a screen two hours before bed, minimizing artificial light in the bedroom, and waking up naturally. (Here is a great article on HuffPo by T.S. Wiley, definitely worth a read especially if you do not have time to listen to the radio show.) So while I do use an alarm, I am happy to note that most days I get up a few minutes before the alarm actually goes off.
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