Fabian says that while exercise is an important stress-buster, her tips are more to do with mindset, physical environment, nutrition and attitude. 1) If you can work in natural light, do it, says Fabian. 2) Bring a lunch, bring snacks from home, get healthy take-out or go out and eat healthy but whatever you do, stay away from the cafeteria...While you get the convenience, you???ll pay for it i