| http://www.w3.org/ns/prov#value | - and helps us to use our body in a more balanced, efficient and co-ordinated way.Essentially a self-help programme, the Alexander Technique teaches us how to become more aware of bad postural habits"Although the Alexander Technique has long been helping classical musicians to cope with problems such as RSI, tendonitis, backache, tennis elbow, incorrect breathing, tension and even stage fright, it
|
