| http://www.w3.org/ns/prov#value | - If you need a visual, six ounces is about the size of two stacked decks of playing cards. *As far as cholesterol goes, fish oil suppliments generally do not reduce blood cholesterol levels, but fish is a good food choice because it is low in saturated fat & fish oils are a source of omega-3 fatty acids, which are a type of polyunsaturated fat. *Eating less fat, especially saturated fat, and cholest
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