| http://www.w3.org/ns/prov#value | - Need a lot of protein, mostly from light meat like fish and chicken, and slow carbs.Physical activity is the result of free choice, fitness is not required in some cases, such as osteoporosis, is not advisable for a person who is not sure what it does, but it can be compensated for by its own weight exercises, running, aerobics or other gymnastics.
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