. . . "[7] I prepare all of my vegetables, cutting cucumbers, carrots, and green onions into matchsticks. (You can add anything though- I often add avocado slices, and today I used yellow pepper that I needed to use up from the farmer???s market.) Then I rinse and dry any greens, such as lettuce and fresh herbs (mint is mandatory for me, but you can use cilantro, fresh basil- or anything that inspires yo" .