. . . "Enter: Whole Living Magazine's 21 Day Cleanse.here is the basic gist of it:What I am Eating During Week 1: fruits, vegetables, and plant-based fats, including nuts, seeds, and oilsWhat I am Adding Back in Week 2: seafood, beans and lentils, and organic soyWhat I am Adding Back in Week 3: gluten-free grains and eggswhat is Totally Off Limits: processed food and beverages, added sugar, dairy, gluten, caf" .