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<http://webisa.webdatacommons.org/12296510>	<http://www.w3.org/ns/prov#value>	"In fact, he argues there is an even better reason to strive for some soreness during your workouts.I will let him explain...Revving Your Lean Machine: The Truth About SorenessArticle by Steve Holman, author of the Old School New Body PDFWhen you first started working out, you probably hated it." .
<http://webisa.webdatacommons.org/12296510>	<http://www.w3.org/ns/prov#wasQuotedFrom>	<rebelmouse.com> .