. . . "Omega-3 fatty acids are also associated with many health benefits, including protection against heart disease and possibly stroke.I really enjoy Linwoods' Delicious Omega3-rich Flaxseed Superfood Blends and put them in my breakfast cereal or tea, especially the Ground Flaxseed, Cocoa, Strawberries & Blueberries Blend.A Vegetarian Quinoa Recipe courtesy of Linwoods using their Flaxseed with Goji B" .