Nutrition Information Serving size: 1 large ramekin Calories: 456 Fat: 4g Trans fat: 0g Carbohydrates: 75g Sugar: 3g Sodium: 300mg Fiber: 17g Protein: 17g Cholesterol: 0mg 3.2.2925 Thankfully this Vegan Italian ???Shepherd???s??? Pie recipe comes together in a quick 35 minutes and no prayers are necessary, except maybe to thank the Universe for such a tasty meal.