I went for a 20 minute 'jog' yesterday and again this morning and I am pretty sure I will actually gain weight which can be so off-putting! <a href="http://tickers.TickerFactory.com/ezt...LJt/weight.png">http://tickers.TickerFactory.com/ezt...LJt/weight.png</a> 6th March, 2014 Wegle it is hard not to let the numbers on the scale make us feel bad when they are not moving, he is why taking measurements is a great idea.