and be as healthy as possible during that period - hence being selective with food is important.Basically:If it looks like a cauliflower, a pea, broccoli or a Brussels's sprout then it probably is a cauliflower, pea, broccoli or a Brussels's sprout.If it is mashed paste of stuff, optionally cooked or baked (like bread, hamburgers, sausages, mash potatoes) then all bets are off and anything can be m