By JennGfrom VirginiaAbout Me Health ConsciousSee all my reviews ProsEffectiveGood ValueLong LastingNo Side EffectsConsBest UsesDaily UseGood AlternativeGood SupplementPreventativeRecoveryComments about the Vitamin Shoppe Probiotic Complex - 90 Capsules:If you have excessive gas and digestive issues (general), probiotics are a good thing to add to your daily regimen.