The very simple way to do this is to decrease or eliminate grains such as wheat, rice and oats and increase vegetable intake while consuming more grass fed whey protein.???Read moreShow lessTaylor Clouse Nutrition Expert - Alkaline Diets What Do You Need to Know?1Add a comment...Taylor Clouse Nutrition ExpertShared publicly - 2015-01-04 Are you taking a Protein Powder or Meal Replacement Shake?