el uncomfortable if their baby is unsettled or crying either.The class is a mixture of strength training and cardio - the added 10 or so kilograms the mums carry is great for resistance training.The classes, which run in Wollongong twice a week, are also a good social outlet.Mums get to meet other new mums and it is a lot of fun, Ms Rippingill said.Dapto mother Kimberly Cottom is enjoying the cl