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  • After Buds I will be doing the Beemaster Challenge, in 1999 I hit a whopping 243 (I am nowhere near that now) but I took 5 months of serious dietary changes and over an hour walking/orbital biking a day and got back to 168 - he is 75 in 5 months, YES somewhere in this body is a fat burning machine, I just need to switch it on.
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