Build up your resistance to infection Bounce back faster from colds, flu, and other common ailments Step 10: Regain a Decade's Worth of Health By Correcting the Glitches Arthritis Depression Diabetes Gastrointestinal Disorders Heart Disease Osteoporosis Vision Problems Supplement Routine here is an example of the supplement routine, based on Dr. Whitaker's and Colman: When Actions Breakfast Multi-v