My body does better when I eat a moderate amount of fat and peanut butter is a favorite.When I ran the ingredients through caloriecount I came up with the following using real peanut butter: 190 calories, 8.9 g fat, 24.1 g carb, 5.6 g protein, 2 g fiber, 9.5 g sugarI am a lifetime member of WW but no longer follow the plan so have no idea what the points would be.Thanks for another wonderful recipe