Nyanponika MahatheraSix things are conducive to the abandonment of sloth and torpor:Knowing that overeating is a cause of it;Changing the bodily posture;Thinking of the perception of light;Staying in the open air;Noble friendship;Suitable conversation.- <a href="http://www.accesstoinsight.org/lib/auth">http://www.accesstoinsight.org/lib/auth</a> ... html#slothOn the note of the perception of light, it is well noted in the scientific community that lig