Somewhere on line there is a video in which dr esselstynanswers someone who ask who should be eating an animal product free and oil free diet and he says:all males 65 years and older and all females 70 years and older whohave been exposed to the trad western diet have cvd...please watch at least the first 15 min of this great video:http://www.happycow.net/blog/leafy-gree ... -for-1874/and i love