Incorporate these powerful nutrients into your lifestyle for improved quality of life and longevity.Article References:http://www.nature.com/ejcn/journal/v64/n7/ab...http://www.nature.com/ijo/journal/v31/n10/ab...http://www.wellnessresources.com/weight/arti...About the authorJohn Phillip is a Health Researcher and Author who writes regularly on the cutting edge use of diet, lifestyle modifications