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  • hey man i found your article was good. i???m a fan of keeping s*** simple, not easy but simple. i feel like a lot of times, especially in the 21st century we live in, a lot of rules for lifting weights end up being shady myths for the average dude trying to get strong and big. a lot of the stuff we read ends up being stuff that worked for juicing athletes for a long time, not normal dudes. i do th
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