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  • Shut It Down: Luckily, it???s possible to replenish your self-control. ???Do a low-key activity that you find gratifying, like taking a walk or watching a movie,??? says Baker. (Emphasis here is on low-key ??? avoid anything too intense or ambitious, such as spinning or reading ???War and Peace.???) Save your shopping for after this relaxing spell, or for the beginning of the day when your willpow
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