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  • laterals - 2 x 10-15 RE squat - any ME squat variation, *20-rep squats can be used here as well, but reduce # of sets <a href="http://forum.bodybuilding.com/images/smilies/tongue.gif">http://forum.bodybuilding.com/images/smilies/tongue.gif</a> RE GM/pull - regular GM, sumo SLDL, conventional SLDL, RDL - pick your favorite if you decide to use chains or especially bands for the various exercises for accomodating resistance, you will almost definitely NEED to reduce s
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