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  • I started at Crossfit Platinum as an overweight 31 year old (99kg) a year ago. not been able to do 1 chin up & a strict pushup, one year later and 86kgs, Personal best on all movements including chin ups and pushups and a sport that keeps you physically and mentally engaged driving you to push harder in all spheres of your daliy life, Its worth all the pain and laughter.
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