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An Entity of Type : prov:Entity, within Data Space : webisa.webdatacommons.org associated with source dataset(s)

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  • It is a full body workout which builds strength, flexibility, balance and endurance, through a combination of both classical and creatively adapted sun salutations, standing and seated postures, twists and binds, backbends, and inversions such as headstands, handstands and arm balances.
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