Reply Jennifer Meador, CHHC, AADP said on February 16, 2015 That question baffled me for a long time too; I now know that eating & drinking, as Kris has laid out, while optimal, sadly isn???t happening a whole lot in our society, except for those who are really into health (which thankfully is increasing!), but millions still seem clueless due to lack of education or ???ignorance is bliss??? attit