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  • So I am thinking when my week is a 5/5/7 then I might go 5/5/7.5 The problem is I am not feeling really confident at selecting my own training plan also do not feel like I know enough about many things related to the HM. I am wondering if anyone has a really good book they can recommend for someone who has been running about 8 months and planning on doing her fast HM after just 1 year of running.
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