Some days I eat way over, some days I eat junk food, and other days I eat incredibly healthy - and I can show that eating what I please but in proper portions the majority of the time works for me.) I TOTALLY AGREE WITH YOU ON THIS PT & ACTUALLY WORKS FOR ME CUZ IT MAKES ME FEEL LIKE I am NOT ACTUALLY ON A DIET!!!GREAT BLOG OVERALL!!And congrats on getting the Kindle Fire!