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  • A bowl of oat cereal or a cup of oatstraw infusion is a great way for kids to start or end the day. (According to Sally Fallon, author of Nourishing Traditions, grains such as oats, rye and wheat, should not be consumed unless they have first been either soaked ??? for at least several hours or overnight ??? or fermented.) I suggest daily infusions of oatstraw and/or a bowl of oatmeal for any chil
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