by: Anonymous I lost 85lbs in a matter of 4-5 months only slep about 3-5 hours a night and just about whent insane myself, the basic theme was exsotion he is all it was your mind your body cant take it all and you head is a strange thing, it is just like a horse if you tell it to it will keep running until its heart explodes, but your mind has 2 parts contus and uncontus, you brain can go 4 minute