http://www.w3.org/ns/prov#value | - Over the course of the last 40 years or so, I have discovered what does NOT work for me: Shakes Pills Starvation Low Fat Low Carb Vegetarian (although I do eat very limited meats) Fad Diets Wishing it to be true Unrealistic Goals Self Hate Self Sabotage Feeling Sorry For Myself Here are a few things that I have discovered do work for me: Tracking Self Acceptance Understanding that this is a journe
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