| http://www.w3.org/ns/prov#value | - Rather, that we need to be more thoughtful about how we distribute it.For breakfast consider replacing some carbohydrate, particularly the simple sugars, with high-quality protein,??? suggested lead author Doug Paddon-Jones.???Throw in an egg, a glass of milk, yogurt or add a handful of nuts to get closer to 30 grams of protein, do something similar to get to 30 for lunch, and then moderate the a
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