| http://www.w3.org/ns/prov#value | - an 18 percent loss of appetite-cutting leptin and a 28 percent increase of appetite-causing grehlin, she said.Spiegel stated that these hormonal changes made people hungry for foods heavy in fats and sugars such as chips, biscuits, cakes and peanuts.Shockingly, the sleep loss caused a 23-24 percent increase in hunger, translating into an extra 350 to 500 kilocalories a day, which Spiegel pointed
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