| http://www.w3.org/ns/prov#value | - Posted on April 15, 2009 by Nina Amir To keep their precious instruments in top condition (and injury-free), tappers must develop a sound stretching practice that incorporates strengthening exercises, especially for the lower extremities and core muscles???the abdomen, hips, buttocks and lower back areas. ???Most tappers??? lower extremity injuries are significantly influenced by the strength of t
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