| http://www.w3.org/ns/prov#value | - Top french toast sticks with coconut nectar or raw honey, and serve with fruit of your choice.RECIPE #4 -- Omelet -1 Egg and 1/2 cup egg whites whisked very well-Add a splash of water and whisk again-Season to your liking with salt and pepper and any other spices you prefer-Use coconut oil in an omelet pan to prevent sticking-Sautee the omelet mixture on a very high heat, moving the mixture quickl
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