| http://www.w3.org/ns/prov#value | - How I EatI eat strict PaleoHow I TrainI workout mostly at home, work, or a traditional gymI write my own programmingI record my workoutsI largely focus on kettlebells, powerlifts, and olympic lifts, with 2-3 times per week joining a CrossFit WODMy Athletic BackgroundI regularly play recreational sportsMy background is in martial arts, MMA, and powerlifting...all amateur level competitions.My Exper
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